Menopausal Lady with Fan Blogroll
March 26, 2019

Scared That Estrogen Replacement Will Cause Breast Cancer? Lets Talk….

Worried about the risks of hormone replacement therapy? You’ve probably heard that hormones cause breast cancer, which is pretty scary. The truth is estrogen  does NOT increase breast cancer, and…
Tired lady holding coffee cup Blogroll
March 3, 2019

Feeling tired and sad? It might be the “Winter Blues” (Seasonal Affective Disorder)

The winter months bring shorter days, less sunlight and more gloomy weather.  Have you noticed that you feel tired or sad?  Are you craving carbs? Have you stopped doing activities…
romantic couple Blogroll
February 12, 2019

5 Common Causes of Low Sex Drive in Women…

If chocolates, hearts and flowers aren’t enough to get you into the mood this Valentine’s Day, you aren’t alone.  It is estimated that nearly 1 in 3 women between 18…
Health benefits of dark chocolate Blogroll
February 9, 2019

10 Reasons You Should Eat CHOCOLATE on Valentines Day!

The amazing health benefits of chocolate Over $75 billion is spent worldwide every year on chocolate, and it is estimated that the average American consumes 12 pounds of chocolate every…
low libido in women Blogroll
January 29, 2019

Have you lost that lovin’ feeling? Here’s how to get it back

Did you know that almost 50% of women report a low sex drive?  If your sex life - regardless of your age - has taken a nosedive, either because it…
New Year Fresh Start BlogrollUncategorized
January 1, 2019

3 New Years resolutions that will help your hormones!

Ready to set your New Years resolutions?  Here are some suggestions for easy-to-achieve  resolutions that can make a difference in your hormone balance!  Use only paraben-free personal care products  Parabens…
multivitamin for good nutrition Blogroll
September 22, 2018

5 Things to AVOID in your multivitamin

 Are you taking a multivitamin?  It is important to make sure that it is good quality, or you may be wasting your time and money.  There are many multivitamins on the…
Is Estrogen Safe? Blogroll
July 21, 2018

Is Estrogen Replacement Safe?

Are you concerned about the risks of estrogen replacement?  You may be confused by conflicting information.  Lets set the record straight. Menopausal symptoms aren't for the faint of heart  There…
Woman with Green Eyes Blogroll
July 9, 2018

How to Get the Beauty of Healthy Skin

  One of the first things people see when they meet you is your skin.  Having a clear, glowing complexion makes you look healthier, younger, and more attractive.   Healthy…
Woman with balanced hormones Blogroll
July 1, 2018

Balance your Hormones so you can LOVE the way you Feel!

Are you noticing that you don't quite feel like yourself anymore?  Maybe you are feeling more anxious or depressed.  Or maybe you just feel kind of flat and unmotivated -…

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