Menopausal Woman Doing Yoga Blogroll
February 8, 2020

Why testosterone is important for women too!

Hormones play a role in the health of your skin, hair, and bones, and they play a role in protecting your muscles as well.  Many women notice a change in…
January 13, 2020

Hairloss in Women – What Can You Do?

Dr. Deborah Matthew was on Good Day Charlotte (Fox 46) to discuss hair loss in women. 50% of women can be affected by hair loss over the course of their…
Men's sexual health couple Blogroll
January 11, 2020

Treat ED without drugs!

Having Problems in the Bedroom? Whether you are unable to achieve an erection or function is simply not what it once was, a decrease in sexual function can be a…
Detox Balanced Hormones Blogroll
January 5, 2020

How to Detox for Balanced Hormones

Its the New Year!  Feels good to finally get back into a schedule!  If you aren't feeling your best, a quick detox may be all that it takes to get your…
woman sleeping without using medication Blogroll
October 13, 2019

5 Unexpected Tips to Sleep Like a Baby (Without Drugs)

So many people struggle to get a good night's sleep.  In fact, according to the American Academy of Sleep Medicine about 30% of Americans have problems sleeping!  Sleeping pills are…
Overweight woman with hormone problems Blogroll
September 24, 2019

Could this common hormone problem (PCOS) be causing your weight gain?

September is PCOS awareness month! PCOS (polycystic ovarian syndrome) is the most common female hormone disorder, and affects about 1 in 10 women. If you have PCOS, you’re in good…
Dealing with PMS Blogroll
September 1, 2019

Feel Like the “Wicked Witch of the West” Each Month?

PMS causing problems?  I hear ya sister.   Most of the month you're nice.  You try to be kind, and be a good person (maybe you don’t ALWAYS succeed, but you…
fish oil Blogroll
August 18, 2019

Is taking fish oil a waste of time?

It can be hard to know what to do.  One week, you hear a report saying that taking fish oil is good for you.  The next week, there's a report…
frazzled perimenopausal woman pulling her hair BlogrollHormonesWomen's Health
July 29, 2019

Are You In Peri-menopause?

I often get asked, “How can I know if  I’m in peri-menopause?”  It seems like a simple question, but the answer is not so straightforward! What exactly is peri-menopause anyway? …
Menopausal Lady with Fan Blogroll
March 26, 2019

Scared That Estrogen Replacement Will Cause Breast Cancer? Lets Talk….

Worried about the risks of hormone replacement therapy? You’ve probably heard that hormones cause breast cancer, which is pretty scary. The truth is estrogen  does NOT increase breast cancer, and…

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