The Signature Wellness Blog | Hormones
Having a healthy hormonal balance is so much more than just your yearly blood test. And when you are ealing with symptoms like chronic fatigue, hair loss, low libido, and unexplained weight gain, it’s time to work with a hormonal specialist. Find out more on our Signature Wellness Blog to find out how your symptoms may relate to hormonal imbalances.

Feeling tired and sad? It might be the “Winter Blues” (Seasonal Affective Disorder)
The winter months bring shorter days, less sunlight and more gloomy weather. Have you noticed that you feel tired or sad? Are you craving carbs? Have you stopped doing activities you usually enjoy? If so, it could be Seasonal Affective Disorder, aka SAD. What can you do about Seasonal Affective Disorder? Actually there are many

5 Common Causes of Low Sex Drive in Women…
If chocolates, hearts and flowers aren’t enough to get you into the mood this Valentine’s Day, you aren’t alone. It is estimated that nearly 1 in 3 women between 18 and 59 years of age complain of lack of desire. Here are some common causes: Stress. When you are under a lot of stress, cortisol

3 New Years resolutions that will help your hormones!
Ready to set your New Years resolutions? Here are some suggestions for easy-to-achieve resolutions that can make a difference in your hormone balance! Use only paraben-free personal care products Parabens are chemicals commonly used as preservatives in lotions, shampoo, makeup etc. They are hormone disruptors – meaning they interfere with how your hormones function. Take a