Signature Wellness Blog | Functional Medicine & Hormone Replacement Therapy

The Signature Wellness Blog

Thoughts and suggestions on how to address hormonal imbalances, naturally…

The Yoga of Menopause – Alternatives to Hormone Therapy

Summary: It’s big news when a favored medical treatment – HRT for menopausal women – is found to be harmful. But it’s no news to readers of Susun Weed. She’s been blowing the whistle on both scientific and alternative treatments of menopause for nearly two decades. This article discusses wise woman ways for dealing with

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13 Signs Of Hormone Imbalance That Most Women Ignore

Hormone imbalance is widespread in the female population: as many as 80% of women experience it during their lifetimes. But women mustn’t be blamed for ignoring the symptoms of hormone imbalance. They can be extremely confusing, even for medical doctors, and often creep up on a person so slowly that it’s difficult to discern if

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Why testosterone is important for women too!

Hormones play a role in the health of your skin, hair, and bones, and they play a role in protecting your muscles as well.  Many women notice a change in how they look after 40, with less muscle tone, which can be very frustrating if you’ve been trying to live a healthy life and take

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10 Drug-Free Ways To Help Balance Female Hormones

Did you know that there is lots you can do to naturally alleviate the distressing symptoms involved in menopause without even touching hormone replacement therapy (HRT) treatments? Let’s have a look at the top 10 drug-free ways to find relief. Essential Oils Essential oils could provide you with a “best of both worlds” options helping

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3 New Years resolutions that will help your hormones!

Ready to set your New Years resolutions?  Here are some suggestions for easy-to-achieve  resolutions that can make a difference in your hormone balance!  Use only paraben-free personal care products  Parabens are chemicals commonly used as preservatives in lotions, shampoo, makeup etc.  They are hormone disruptors – meaning they interfere with how your hormones function. Take a

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