If you’re new to intermittent fasting, or thinking about giving it a try, here’s a quick list of the most fundamental rules you’ll need to follow and some mistakes you’ll need to avoid.
Intermittent Fasting Rules
About Signature Wellness
Known for her successful treatment of mystery illnesses, Dr. Deborah Matthew and her team at Signature Wellness combine an integrative, functional medicine approach with the appropriate lab testing.
Our unique approach to diagnosing and treating diseases and disorders recognizes that lasting health depends on resolution of the root causes of your disease. Click here to learn more »